Massage: in a Nutshell
- List Price: $7.95
- Binding: Hardcover
- Publisher: Element Books
- Publish date: 05/01/2002
Description:
This full color pocket guide gives you everything you wanted to know about massage at your fingertips. The author gives a brief history of massage, describes the different types of strokes, pressures and techniques, and also includes step-by-step instructions for performing a simple massage on adults, babies and children, and a self-help section for common ailments.
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